What have all bloggers and Instagrammers in common? The love for Sunday mornings, spend with coffee and blogging. At least that is what I figured out this morning while I was browsing through my Instagrem feed : ) And I do love Sunday’s. More than any other day. And since my weeks got super busy and I am working from Monday till Saturday, that love has grown even bigger. Can you share that love?
As you’ve seen in my August Goals, this month my focus is to find balance in life. So when I saw Rachel Brathen introduce the #yogagirlchallenge on her Instagram account, I was hooked from the first minute. The challenge is all about finding balance, feeling better in your body, making a change or letting go of negativity. One of the main “tasks” is to do yoga each day, which I funnily already started a couple of days before, and meditating each day, which I wanted to learn for months now.
So far I’ve been doing it and I love the changes I can already see. It seems to be a perfect way to balance out my stress from studying. The last days I enjoyed – I was actually craving it – rolling out my yoga mat at night and having about an hour for myself. It helped me to find balance, to release the stress and to feel great. The funny thing is I almost feel a little addicted : ) And if you follow me on Instagram you could tell, right? The daily yoga and meditation sessions also combine perfectly with my goals this month. So my favorite activities these days were actually doing yoga and also my 30min without laptop before going to bed were often times spend on the mat.
But now I let the pictures to the rest of the talking : )
And then I came home to find the cutest package ever! Thank you so much Jenny!
How was your week? And maybe soe of you have some tips about meditation – it doesn’t come so easy for me to stick with it – or good YouTube videos for new yoga poses – I am starting to feel a little limited in my knowledge?